The online fitness world is sometimes hard to navigate. When you are trying to search for answers and know who to trust for quality information and compassionate care it can be super challenging.

As someone who places a ton of value on quality training and therapy, I wanted to provide a resource that connects you with some of the most amazing trainers and therapists out there!

Whether you are looking to pay for training or therapy in person, find someone online for all movement needs, or just get a ton of free awesome fitness and movement content, these ladies are the best of the best! I trust my own training to them and recommend my closest friends and family to them. Beyond being incredibly knowledgeable they are also really amazing humans.