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The Biomechanics of Breath Workshop Recording
If you. missed the live workshop you can still get the recording here:
The diaphragm and its effect on respiration and movement.
An overview of thorax anatomy and biomechanics.
A lens of shape change, pressure management and asymmetry.
An overview of shoulder anatomy and biomechanics.
Identifying position of the scapula and rib cage and how that influences shoulder range of motion.