12 recorded calls: the self-paced calls include education on breathing, biomechanics, active self-assessment, biotensegrity, tendon health, pelvic floor, gait, foot mechanics, and more, as well as live question and answer.
12 weeks of programming Designed to get you strong, powerful, and athletic. (using Train Heroic) 3 main lifting days and 2 conditioning. At-home programming in case you do not have access to a gym facility.
Pre recorded presentations:You'll have access to pre-recorded presentations from pelvic floor specialist Dr. Emily Kadish and foot specialist Rali Malcheva-Ivanova
You'll have access to two pre-recorded application calls.
You'll have access to one smallGroup callthat a past EP participant facilitated.
Library of previous guest speakers to further your understanding and inspire you to be an amazing coach, trainer, or therapist!
You'll have access to two recordings from our Academy ongoing membership group. One is a recording of a full food case study led by Rali. The second call takes a deeper look into two people's squat form and how EP principles can help them.
CEUs Approved for 2.0 CEUs with NSCA, 2.7 CEUs with ACE, and 1.9 CEUs with NASM
