Empowered Performance Academy

Here is what's included:

• • Private Community: Membership in the Academy includes access to an Academy Facebook group for connecting with others, asking questions, brainstorming client cases, and more. 
  • 4 Calls/Month to deepen your understanding of Empowered Performance Concepts, and dive a bit deeper into asymmetries, cervical motion, GAIT analysis, pressure dynamics, and more. 
  • 1 Live Q & A: an opportunity to review client questions and case studies, connect with other Academy members, and review concepts. 
  • 2 Case Studies: Case Studies include assessment, breathing drills, and strength based drills to support the individual’s goals. Watch bodies move in real time. 
  • 1 Lecture per month: Dive deeper into biomechanics concepts. 
  • 1 Interactive Call: Interactive Calls are a great way to explore a concept and then review how to implement with clients and/or experience movement in your own body. Interactive Calls and Lecture based calls will rotate for a total of 4 calls/month. 
  • Exercise breakdowns and form deep dives: 15-minutes or less educational videos and bonus content for Academy members to watch on your own time (3-5 pieces of content monthly) 
  • Guest Speakers (and a library of 100+ calls)
  • Alchemy Weekly workouts (optional add on) to explore movement in your own body. 
  • Discounts on future courses and learning opportunities. 
  Empowered Performance Programming (EP1.0 - 11.0)