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Welcome to the

ACADEMY

WHETHER YOU ARE STILL LEARNING OR WANT TO PROGRESS YOUR UNDERSTANDING OF THE MATERIAL, OR YOU JUST WANT TO BUILD MORE STRENGTH AND STAMINA, A COMMUNITY OF MOTHER TREES ARE HERE TO HELP YOU THRIVE. 

CASE STUDY CALLS
TEACH TO LEARN
INTERACTIVE LEARNING
Welcome to the

  ACADEMY

For coaches who have completed The Empowered Performance Course

WHETHER YOU ARE STILL LEARNING OR WANT TO PROGRESS YOUR UNDERSTANDING OF THE MATERIAL, OR YOU JUST WANT TO BUILD MORE STRENGTH AND STAMINA, A COMMUNITY OF MOTHER TREES ARE HERE TO HELP YOU THRIVE. 

PROGRAMMING
PRIVATE COMMUNITY
LIBRARY OF PREVIOUS CALLS
YOUTUBE EXERCISE LIBRARY
LISTING ON THE EP COACH WEBPAGE
LIVE GUEST SPEAKERS

LIVE CALLS

CALLS TAKE PLACE MONDAYS AND WEDNESDAYS AT 12PM EST


 

CASE STUDY CALLS - We have weekly calls where we take members of the academy, clients of members, and even family members and partners through the full assessment process as well as exercises to improve their movement capacity. These calls are a great time to observe, make suggestion, interact, try things out, and process through the concepts in EP. This is a space that promotes Cooperation, Critical Thinking, and Creativity. There is no wrong, only learning.

TEACH TO LEARN - One to two times per month we offer the opportunity (completely optional) to sign up to teach about something you are trying to wrap your head around or have been working on in your own brain but might not have quite grasped or have been a bit timid about putting out there. The goal with these calls is to assimilate your thoughts and share (teach) with the group. There is no judgement. Through the process of teaching and putting ourselves out there we actually can really absorb the material and create a process for ourselves. These are 10-25 minute segments and usually 2-3 people teaching each call so there is no pressure. 

INTERACTIVE LEARNING - Once or twice a month I will start off a call with a short  presentation on topic that has been suggested by the group. (this can be a breakdown of the foot, elbow, a EP test, the hinge...) Anything is fair game and I ask in the Academy questionnaire and take suggestions ongoing. After the presentation we all discuss and share our own thoughts and ideas related to the topic. I love for everyone to get up and move and experience the concepts in real time!

WHAT'S INCLUDED IN ADDITION TO THE CALLS


 

PROGRAMMING - Continue your access to ongoing programming in Train Heroic. There are 10, 12-week programs to allow you to customize for your needs. Check out the programming options here.

PRIVATE COMMUNITY - Join us in a private facebook community where we share, learn from each other, and ask questions constantly. I can't even explain how amazing this community is.

LIBRARY OF PREVIOUS CALLS - The Academy was started in 2020 and has an amazing library of calls that you can look back on to learn about so many topics, plus there are a ton of case studies to help you refine your movement lens. I go back to them sometimes and think about what we could have done differently or to remind myself of what worked. In addition to the Academy calls are the recordings of the current EP as well as the Guest Speaker Library.

YOUTUBE EXERCISE LIBRARY -  I keep the majority of my exercises unlisted on youtube but for the Academy you can view them all and have access to the links for any of them to use in your programming or to send to clients. There is a spreadsheet with specific categories so you can easily find what you are looking for.

LISTING ON THE EP COACH WEBPAGE - Currently being updated, the EP Coach Page is a way for people to find you based on your region and speciality. This does require you to have completed and obtained a certificate through EP. Coaches Map

GUEST SPEAKERS - You will get live invites to all of the current guest speakers of the EP Program as well as guest speakers just for the Academy.