$49.00 USD

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Bell to Breath Connect Webinar

What's the link between Kettlebells and breathing?

Katie & Sam have joined forces to bring to you a webinar discussing the details of breath, positioning, and force production in the kettlebell swing, clean & snatch! If you are a coach, clinician or kettlebell enthusiast who wants to understand how to get your clients using kettlebells safely & efficiently, this is for YOU!

Expect to:

  •  Develop a thorough understanding of the KB Ballistics: Swing, Clean & Snatch

  •  Understand how to maximize the swing, clean and snatch through proper loading and force production mechanics, respiration & position.

  •  Learn the physics of force production, specific to KB’s. “Fast and Loose” and the difference between Yielding vs. Overcoming in terms of dynamic movements.

  •  Learn how to apply respiration drills tailored to kettlebells to improve force production.


  • How long is the Webinar? 

    The recording is 108 minutes long (1hr 48min)

  • Will I have unlimited access? 

    Yes - it's a one-time purchase with lifetime access!

  • Do I need to be prepared to workout? 

    Nope - the drills covered in the lecture can all be done in your home!

  • What's the best way to get in contact with Sam? 

    [email protected]