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4 days/week programming delivered through the Train Heroic app designed to help you feel strong and athletic
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Ā Guided exercises with detailed tutorials
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Private community led by an expert coach to ask questions, connect with other members, and receive support
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Ā 10 Coaches available to book 1:1 sessions to level up your training and/or troubleshoot
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Fitness Portal with bonus exercises and workouts, full movement library, and form tips
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Skills check ins at the end of each training block
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Monthly live call with a Empowered Coach diving into training topics
