2 week free trial of Empowered Fitness Membership:

*Monthly subscription of 79$ will automatically start after 14days unless canceled

  • 4 days/week programming delivered through the Train Heroic app or directly in the portal, designed to help you feel strong and athletic
  • Ā Guided exercises with detailed tutorials
  • Private community led by expert coaches to ask questions, connect with other members, and receive support
  • Ā 10 Coaches available to book 1:1 sessions to level up your training and/or troubleshoot
  • Fitness Portal with bonus exercises and workouts, full movement library, and form tips
  • Skills check ins at the end of each training block
  • Monthly live calls with Katie, Empowered Coaches, and guest speakers diving into training topics and more.

    *Monthly subscription of 79$ will automatically start after 14days unless canceled