Empowered Performance with Katie St. Clair

Empowered Performance Live - January 2027

Sign up today to become Empowered and part of the EP Community!

  • Weekly Education and Mentorship on all things movement and programming.
  • 12 Weeks of Online Training on the Train Heroic App.
  • Group Accountability and Camaraderie via Email and the EP Community in the portal.
  • Access to me via email and the portal 24 / 7 to ask questions, including video submissions, full active range of motion assessments and more.
  • Access to over 30 hours of pre recorded Bonus Lectures
  • 1 Live Call with Emily Kadish - Pelvic Floor PT
  • 2 Live Calls with Rali Malcheva - Foot Biomechanics Specialist
  • 3 Live Case Studies
  • Community, Community, Community!